Weigh In record (no journal entry) for 18 February 2022
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66.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1244 kcal
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Fat: 43.91g | Prot: 59.15g | Carbs: 165.57g.
Breakfast: Leicht & Cross Knusperbrot Weizen, Kerrygold Extra Ungesalzen, Glück Erdbeermarmelade, Banane. Lunch: Bresso Leichtgenuss Feine Kräuter, Kerrygold Extra Ungesalzen, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Schinken (Extra mager), Schäfer's Vollkornbrötchen. more...
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Gaining 3.5 kg a Week
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Anita-45's Weight History
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