Weigh In record (no journal entry) for 18 February 2022
|
84.7 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
983 kcal
|
Fat: 47.28g | Prot: 45.41g | Carbs: 90.67g.
Lunch: Fol Epi Classic, REWE Bio Maiswaffeln, Rügenwalder Mühle Veganer Schinkenspicker. Dinner: REWE Mini Mozzarella, Sushi mit Gemüse. more...
|
Losing 3.5 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dajanaa.'s Weight History
|