Weigh In record (no journal entry) for 18 February 2022
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84.7 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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983 kcal
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Fat: 47.28g | Prot: 45.41g | Carbs: 90.67g.
Lunch: Fol Epi Classic, REWE Bio Maiswaffeln, Rügenwalder Mühle Veganer Schinkenspicker. Dinner: REWE Mini Mozzarella, Sushi mit Gemüse. more...
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Losing 3.5 kg a Week
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dajanaa.'s Weight History
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