Weigh In record (no journal entry) for 18 February 2022
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84.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1362 kcal
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Fat: 67.31g | Prot: 85.90g | Carbs: 107.37g.
Breakfast: La Pina Арахисовая Паста, Курага, Dr. Korner Хлебцы Гречневые с Витаминами, Варенье из Смородины, Творог 5%. Lunch: Dr. Korner Хлебец 7 Злаков, Мандарины, Кофе с Молоком, La Pina Арахисовая Паста, Говядина Отварная, Суп из Говядины. more...
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Losing 0.4 kg a Week
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resist.88's Weight History
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