Weigh In record (no journal entry) for 18 February 2022
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107.3 kg
Lost so far: 6.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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322 kcal
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Fat: 2.78g | Prot: 27.67g | Carbs: 55.70g.
Breakfast: Weider Protein 80 Plus. Snacks/Other: Banane. more...
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Losing 0.1 kg a Week
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outdoorbiggi's Weight History
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