Weigh In record (no journal entry) for 14 April 2011
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61.5 kg
Lost so far: 2.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 38.72g | Prot: 55.08g | Carbs: 342.03g.
Breakfast: whole milk, almond milk, Kellogs Crunchy Nut, fiber one honey clusters. Lunch: orange, Thousand Island Salad Dressing (Reduced Fat), fat free hot dogs, onion, Frenchs honey mustard, oroweat double fiber all the way OMG, ROMAINE. Dinner: life cereal, almond milk, Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry. Snacks/Other: carrot, hot tamales, butter, syrup, peanut butter, egg, oroweat double fiber, gum, starlight mints, Brach's caramels, Hershey's extra creamy chocolate nuggets, good and plenty. more...
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1880 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Boxing - 26 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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IntuitiveMe's Weight History
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