Weigh In record (no journal entry) for 18 February 2022
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78.2 kg
Lost so far: 0.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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216 kcal
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Fat: 13.09g | Prot: 3.35g | Carbs: 19.98g.
Breakfast: Lambertz Blätterteiggebäck, Kaffee mit Milch. Lunch: Freihofer Gourmet Blätterteig-Minis Spinat & Käse. more...
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steady weight
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Dana Eff's Weight History
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