memorymari's Journal, 18 Feb 22

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-800г

69.2 kg Lost so far: 5.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:

891 kcal

Fat: 22.16g | Prot: 32.65g | Carbs: 133.98g. Breakfast: Растворимый Кофе (из Порошка), Кубанские Хлебцы Кубанские Хлебцы, Яшкино Крекер с Солью , Кунцево Кашка Минутка со Сливочным Вкусом. Lunch: Растворимый Кофе (из Порошка), Расстегай. Snacks/Other: Голден Яблоко . more...

1807 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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memorymari's Journal, 18 Feb 22

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memorymari's Weight History