Weigh In record (no journal entry) for 14 April 2011
|
67.8 kg
Lost so far: 11.6 kg.
Still to go: 11.1 kg.
Diet followed: 100%.
|
|
1621 kcal
|
Fat: 62.08g | Prot: 69.65g | Carbs: 203.40g.
Breakfast: powder coffee creamer, great value fruit oatmeal. Lunch: chicken parmigiana olive garden, cheese garlic bread. Dinner: cream soda, black eyed peas, peas & corn, vanilla bean breyers, apple pie marie callendar, mashed potato, meatloaf. more...
|
|
1867 kcal
|
Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaylaherburger's Weight History
|