Weigh In record (no journal entry) for 18 February 2022
|
118.6 kg
Lost so far: 0.5 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1587 kcal
|
Fat: 58.94g | Prot: 105.57g | Carbs: 91.90g.
Breakfast: ВкусВилл Хлеб Украинский, Слобода Майонез Оливковый 67%, BeFit Борщ с Говядиной. Dinner: Цветная Капуста, Запеченная или Жареная Форель. Snacks/Other: Вино, Радость Вкуса Сыр Львиное Сердце , Банан. more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChertoFFka13's Weight History
|