idiay's Journal, 09 Jun 14

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Weigh In record (no journal entry) for 09 June 2014

52.3 kg Lost so far: 7.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2014:

1407 kcal

Fat: 35.44g | Prot: 39.05g | Carbs: 230.59g. Breakfast: Fruit Juice, Cooked Vegetables, White Rice. Lunch: Green Tea. Dinner: Cheese, Soya Light (Robyresmi) Soy Mortadella (Mortadela Bologna de Soya), Cooked Vegetables, White Rice. Snacks/Other: Oatmeal Cookie, Cookie. more...