icebaby_07's Journal, 18 Feb 22

Weigh In record (no journal entry) for 18 February 2022
56.5 kg Lost so far: 3.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:
1362 kcal Fat: 47.65g | Prot: 119.87g | Carbs: 109.75g.   Lunch: Гречка Отварная, Куриные Бедра (Кожа не Съедена). Snacks/Other: FITKIT Protein Cake Ромовая Баба - Romovaya Baba, Яичный Белок, Оливки, Клементины, Вареное Яйцо, Ehrmann Vanilla Pudding High Protein , Бананы, Parmalat Молоко 1,8%. more...
Gaining 2.8 kg a Week

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icebaby_07's Weight History


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