Weigh In record (no journal entry) for 18 February 2022
|
56.5 kg
Lost so far: 3.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1362 kcal
|
Fat: 47.65g | Prot: 119.87g | Carbs: 109.75g.
Lunch: Гречка Отварная, Куриные Бедра (Кожа не Съедена). Snacks/Other: FITKIT Protein Cake Ромовая Баба - Romovaya Baba, Яичный Белок, Оливки, Клементины, Вареное Яйцо, Ehrmann Vanilla Pudding High Protein , Бананы, Parmalat Молоко 1,8%. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
icebaby_07's Weight History
|