Weigh In record (no journal entry) for 18 February 2022
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1242 kcal
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Fat: 98.52g | Prot: 22.29g | Carbs: 93.23g.
Breakfast: Jagung Rebus, Telur Rebus, Salak, Alpukat. more...
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Losing 1.1 kg a Week
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Umma AAJ's Weight History
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