Weigh In record (no journal entry) for 18 February 2022
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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892 kcal
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Fat: 31.66g | Prot: 35.11g | Carbs: 125.36g.
Breakfast: Selai Kacang, Jahe, Ultra Milk Susu UHT Low Fat, Pisang, Sawi Hijau. Lunch: Maestro Saus Tiram, Tempe Orek, Telur Rebus, Tumis Buncis, Nasi Merah. Snacks/Other: Madu, Keju Cheddar, Serabi. more...
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Losing 0.7 kg a Week
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baby gurll's Weight History
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