Weigh In record (no journal entry) for 14 April 2011
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99.3 kg
Lost so far: 8.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 25.58g | Prot: 35.82g | Carbs: 121.69g.
Breakfast: equate women's one daily vitamin, 8 oz Silk Almond milk, Organic eggs. Lunch: grapes, organic chicken and wild rice, organic 100% grape juice. Dinner: my homemade chicken soup. more...
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3923 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 45 minutes, Driving - 1 hour, Housework - 4 hours, Resting - 6 hours, Sleeping - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Desk Work - 3 hours. more...
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Losing 1.9 kg a Week
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Animal Hero's Weight History
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