Weigh In record (no journal entry) for 17 February 2022
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52.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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2005 kcal
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Fat: 25.23g | Prot: 86.56g | Carbs: 341.89g.
Breakfast: Gutes Land Fettarmer Joghurt 1,5%, Banane, Penny Markt Früchte Müsli. Lunch: Kiri Kiri mit Sahne, REWE Bio Finn Toasties. Dinner: Pellkartoffeln, Radieschen, Honigmelonen, SilberQuelle Orange. Snacks/Other: Äpfel, Ehrmann High Protein Pudding , Penny Markt Baby Möhren, BioBio Rote Beete Gekocht, Exquisa Fitline 0,2% Paprika-Chili. more...
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Losing 0.2 kg a Week
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Rändchen's Weight History
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