Weigh In record (no journal entry) for 17 February 2022
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76.7 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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2301 kcal
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Fat: 40.74g | Prot: 54.53g | Carbs: 426.91g.
Breakfast: Great Value Mandarin Oranges in Light Syrup, Banana, Meijer Salted with Sea Salt Almonds Whole-Roasted, Kraft Crystal Light cherry pomegranate drink mix, Great Value Fat Free Milk, Kellogg's Special K Chocolatey Delight Cereal, Kroger Stick Pretzels. Lunch: Blue Diamond Smokehouse Almonds, Utz Cheese Balls, Campbell's Vegetarian Vegetable Soup, Nabisco Premium Saltine Crackers Original. Dinner: Meatless Pasta with Tomato Sauce, Kroger Grated Parmesan Cheese. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
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steady weight
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cwilson7873's Weight History
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