Weigh In record (no journal entry) for 17 February 2022
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91.3 kg
Lost so far: 3.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1461 kcal
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Fat: 65.92g | Prot: 43.63g | Carbs: 170.21g.
Lunch: Farofa, Salmão no Forno ou Grelhado, Arroz Branco (Cozido), Batatas Fritas. Dinner: Cheetos Onda Requeijão, Elma Chips Sensações Peito de Peru, Nestlé Crunch (25g). Snacks/Other: Mars Snickers. more...
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Losing 2.2 kg a Week
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vxspider's Weight History
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