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abends 89.9 ojeeeeeeee
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88.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1609 kcal
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Fat: 82.51g | Prot: 63.12g | Carbs: 150.80g.
Breakfast: Finn Crisp Roggenvollkornknäcke Rustikal, Gläserne Molkerei Buttermilchdrink Himbeere Bio. Lunch: Lindt Excellence 99% Cacao, Gepa Edelbitter 85% Grand Noir, Milsani Kaffeesahne 10% , Gemischter Salat mit Dressing, Iglo Rahm-Spinat der mit dem Blubb, McDonald's Rührei. Dinner: Pfannkuchen. more...
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Losing 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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