Eleonoralav95's Journal, 17 Feb 22

Weigh In record (no journal entry) for 17 February 2022
49.9 kg Lost so far: 6.1 kg.    Still to go: 49.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2022:
1476 kcal Fat: 57.52g | Prot: 81.55g | Carbs: 165.11g.   Breakfast: Vitasoya Soyadrink, Pavesini Pavesini al Cacao, Fage Yogurt Greco Cocco. Lunch: Olympus Formaggio Greco Spalmabile alle Olive Verdi con Feta e Yogurt Greco, Piselli (Surgelati), Scotti Riso Basmati Integrale, Olio Extra Vergine di Oliva. Dinner: Novi Crema Novi 45% Nocciole, Alesto Anacardi, Noci, Broccoli, Scotti Crackers di Riso, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Mulino Bianco Minifette con Cioccolato al Latte, Lindt Cioccolato Fondente 78%, Noci, Hero Barrette al Cioccolato Light. more...
1243 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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Eleonoralav95's Weight History


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