Weigh In record (no journal entry) for 17 February 2022
|
87.7 kg
Lost so far: 3.3 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
1459 kcal
|
Fat: 69.85g | Prot: 55.51g | Carbs: 155.64g.
Breakfast: GFS Battered Cauliflower, Gatorade Thirst Quencher Fruit Punch (20 oz), Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Butter , Butter (Salted) , Denny's Toast, Toasted White Bread. Dinner: Tostitos 100% White Corn Bite Size Tortilla Chips, Tomato and Cucumber Salad with Oil and Vinegar, Cooked Salmon. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jmontemayor's Weight History
|