Weigh In record (no journal entry) for 09 June 2014
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133.4 kg
Lost so far: 34.5 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 57.60g | Prot: 98.60g | Carbs: 210.28g.
Breakfast: Isagenix Cleanse For Life Powder, El Zed-My Coffee, Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Isagenix Ionix Supreme, El Zed-My Coffee, Isagenix IsaLean Shake - Creamy Vanilla. Dinner: Vlasic Farmers Garden Bread and Butter Chips, Cheese and Spinach Filled Stuffed Shells. Snacks/Other: Nestle Vanilla Caramel Ice Cream Drumstick, Altoids Peppermint Mints, Mom's Meatloaf, Snyder's of Hannover Barbecue Korn Krunchers, Oranges, Boiled Egg. more...
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Losing 1.6 kg a Week
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Fatchemist's Weight History
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