Weigh In record (no journal entry) for 17 February 2022
|
82.5 kg
Lost so far: 16.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
1194 kcal
|
Fat: 64.36g | Prot: 90.28g | Carbs: 82.57g.
Breakfast: Millville Greek Yogurt Protein Chewy Bars Strawberry. Lunch: Baked Sweetpotato (Peel Not Eaten), Sam's Choice All Natural Wild Caught Mahi-Mahi, Sensible Portions Garden Veggie Chips - Sour Cream & Onion, Mission Carb Balance Whole Wheat Tortilla (71g), PRE New York Strip Steak. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brookestelly's Weight History
|