Weigh In record (no journal entry) for 17 February 2022
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78.5 kg
Lost so far: 2.6 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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462 kcal
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Fat: 15.91g | Prot: 25.70g | Carbs: 58.00g.
Breakfast: Stok Cold Brew Iced Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Litehouse Foods Lite Ranch Dressing & Dip, Grimmway Farms Baby Carrots. Dinner: Brussels Sprouts, Wal-Mart Boneless Skinless Chicken Breast. more...
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Losing 1.3 kg a Week
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FluffyPuffMamma's Weight History
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