Weigh In record (no journal entry) for 16 February 2022
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56 kg
Lost so far: 8.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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445 kcal
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Fat: 19.89g | Prot: 34.66g | Carbs: 30.44g.
Breakfast: Омлет или Яичница, MRM Спирулина, Свитлогорье Молоко 3,2%. Dinner: Азовская Кондитерская Фабрика Азовская Коровка на Сливках, VPLab Nutrition Протеин Веган. more...
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steady weight
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Razborka's Weight History
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