Weigh In record (no journal entry) for 17 February 2022
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116.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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3290 kcal
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Fat: 82.03g | Prot: 347.75g | Carbs: 271.14g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional, TNT Omega 3-TG, Dulano Hänchenbrust, Mühlen Gold Kleiner Sandwichtoast Saaten-Harmonie. Lunch: REWE Gefrorene Himbeeren, Biotech USA Nitro Pure Whey, Aldi Haferflocken, Hähnchenbrustfilet, Basmati-Reis (Gekocht), Gut & Günstig Kidney Bohnen. Dinner: Salakis Feta Light, Gekochtes Ei, Hähnchenbrustfilet. Snacks/Other: Got7 Protein Chips Sour Cream & Onion, Barebells Protein Bar Crunchy Fudge, Go Fitness Protein Waffle Double Choc, Barebells Protein Bar Brownie Core. more...
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Losing 1.1 kg a Week
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Danny göbel's Weight History
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