mskimmy21's Journal, 14 Apr 11

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Weigh In record (no journal entry) for 14 April 2011

59.5 kg Lost so far: 17.1 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2011:

1063 kcal

Fat: 40.76g | Prot: 56.80g | Carbs: 107.51g. Lunch: Portabella Spinach Parmesan. Dinner: Fried Calamari, 14" Hand Tossed Philly Cheese Steak Pizza, Chicken Quesadilla. more...

1762 kcal

Exercise: Driving - 5 hours, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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mskimmy21's Journal, 14 Apr 11

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mskimmy21's Weight History