Weigh In record (no journal entry) for 17 February 2022
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74 kg
Lost so far: 3.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1751 kcal
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Fat: 90.53g | Prot: 50.72g | Carbs: 175.96g.
Breakfast: Wilhelm Brandenburg Peitschen. Lunch: Bofrost Rosenkohl-Kassler-Auflauf. Dinner: Nordsee Matjesfilets, Rote Beete, REWE Bio Schmand 24% Fett, REWE Frei von Sandwich Glutenfrei, REWE Bio Maronen. Snacks/Other: Haribo Lakritz Parade, Dr. Oetker Original Pudding Vanille (144g), Edeka Butter Blätterteig, Poppies Trio Mini Donuts. more...
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Losing 2.8 kg a Week
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NavarraBelju's Weight History
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