Weigh In record (no journal entry) for 17 February 2022
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91.7 kg
Lost so far: 7.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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425 kcal
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Fat: 19.64g | Prot: 13.40g | Carbs: 48.07g.
Breakfast: Кофе, Горячие Бутерброд, Круассан. more...
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Losing 0.7 kg a Week
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Nika Mamont's Weight History
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