Weigh In record (no journal entry) for 17 February 2022
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99.3 kg
Lost so far: 24.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1101 kcal
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Fat: 57.32g | Prot: 75.25g | Carbs: 77.00g.
Breakfast: Mission Foods White Corn Tortilla, Publix Chicken Cranberry Walnut Salad, Deer Park Natural Spring Water (Bottle). Lunch: Artisan Fresh Spinach Artichoke Dip, Tillamook Pepper Jack Cheese, Pepperidge Farm Potato Slider Buns, Butterball Turkey Burger Patties, Deer Park Natural Spring Water (Bottle). Dinner: Chicken Thigh (Skin Not Eaten), Deer Park Natural Spring Water (Bottle). Snacks/Other: Skinny Pop Popcorn. more...
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2606 kcal
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Exercise:
2 mi. walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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 Comments
Wow!!! you are doing awesome with your weight loss journey
17 May 22 by member: buenitabishop
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toeat4fuel's Weight History
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