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Lupa hehe aku harus jd org yg banyak² bersyukur lagiiii, Alhamdulillah udh mampu sampe sini harus tetep semangat mel! ayo ayoo
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60 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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517 kcal
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Fat: 17.30g | Prot: 23.27g | Carbs: 67.38g.
Breakfast: Bika Ambon. Lunch: Tempe Orek, Telur Goreng tanpa Lemak, Nasi Putih. more...
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steady weight
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