Weigh In record (no journal entry) for 17 February 2022
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77 kg
Lost so far: 7.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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455 kcal
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Fat: 11.43g | Prot: 46.18g | Carbs: 43.63g.
Breakfast: Yatasto Leche Descremada, Arlistán Café Instantáneo Suave. Dinner: Falda, Zapallo Hervido, Cada Día Mayonesa, S&P Atún Desmenuzado al Natural, Carrefour Arvejas Secas Remojadas. Snacks/Other: Arlistán Café Instantáneo Suave, Naranjas. more...
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Losing 2.8 kg a Week
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aggustiny's Weight History
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