Weigh In record (no journal entry) for 17 February 2022
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76 kg
Lost so far: 1.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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557 kcal
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Fat: 23.65g | Prot: 55.28g | Carbs: 20.15g.
Breakfast: Café, Minci Delice Galletas Chips Chocolate. Lunch: Hacendado Salsa Frescas Pesto, Feeling Ok Pasta. Dinner: Salmón Ahumado, Eroski Pepinillos Pequeños, Jamón Serrano. more...
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Losing 0.7 kg a Week
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