Weigh In record (no journal entry) for 09 June 2014
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80.5 kg
Lost so far: 6.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 45.61g | Prot: 69.39g | Carbs: 289.71g.
Breakfast: Air Popped Popcorn, Starbucks Multigrain Bagel, Milk (Nonfat) , Starbucks Freshly Brewed Coffee (Grande), Bananas , Butter . Lunch: Salmon Sushi. Dinner: Pepperoni and Sausage Pizza. more...
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Gaining 3.8 kg a Week
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Myron Rosmarin's Weight History
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