Weigh In record (no journal entry) for 17 February 2022
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102.8 kg
Lost so far: 5.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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555 kcal
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Fat: 16.71g | Prot: 51.47g | Carbs: 50.03g.
Breakfast: Травяной Чай, Ветчина Куриная, Огурец (с Кожурой), Азбука Вкуса Гречка Отварная с Маслом. Lunch: Томатный Сок. Dinner: Seven Салат из Свежих Овощей, Куриная Грудка Отварная. more...
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Losing 0.7 kg a Week
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Svetlana-139's Weight History
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