Weigh In record (no journal entry) for 17 February 2022
|
48.8 kg
Lost so far: 3.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
652 kcal
|
Fat: 39.54g | Prot: 29.38g | Carbs: 45.72g.
Breakfast: Сосиски Молочные. Lunch: Мясо по-Французски. Dinner: Шарлотка с Яблоками, Сыр Российский, Kinder Киндер Сюрприз, Борщ. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
violaкоролёва's Weight History
|