Weigh In record (no journal entry) for 17 February 2022
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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747 kcal
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Fat: 26.56g | Prot: 89.36g | Carbs: 33.61g.
Breakfast: Real Corned Turkey, Chef Select Hähnchenbrust Salat, Harry Sammy's Super Sandwich, Kaffee. Lunch: Gut & Günstig Hähnchenbrustfilets, K-Classic Pfannengemüse Feinschmecker. Dinner: Purland Hähnchenunterschenkel. more...
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1788 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 1 minute, Resting - 5 hours and 9 minutes. more...
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steady weight
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