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88.5 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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483 kcal
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Fat: 34.75g | Prot: 26.19g | Carbs: 20.91g.
Breakfast: President Camembert Naturalny, Kapusta, Czerwona Papryka, Szpinak, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Alpro Soya Mleko Sojowe Oryginalne. more...
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Gaining 3.5 kg a Week
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