Weigh In record (no journal entry) for 17 February 2022
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73.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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642 kcal
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Fat: 28.19g | Prot: 48.30g | Carbs: 43.59g.
Lunch: Mulino Bianco Pan Bauletto 5 Cereali e Soia, Prosciutto Cotto, U! Fettine di Formaggio Fuso. more...
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Losing 6.3 kg a Week
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