Weigh In record (no journal entry) for 17 February 2022
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112.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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2000 kcal
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Fat: 110.20g | Prot: 133.86g | Carbs: 116.63g.
Breakfast: Dreistern Ragout Fin. Lunch: Landliebe Butter, Vitasia Sweet Chili Sauce , Lidl Party Garnelen, Jeden Tag Pizzakäse Light, Ei. Dinner: Gebratene Nudeln, Knusprige Ente. more...
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Gaining 2.8 kg a Week
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