Weigh In record (no journal entry) for 17 February 2022
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97.5 kg
Lost so far: 3.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1276 kcal
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Fat: 54.93g | Prot: 52.36g | Carbs: 143.93g.
Breakfast: Clementinen, Kaffee mit Milch. Lunch: Babybel Mini Babybel, Cocktailtomaten, K-Classic Salami, Lidl Weltmeisterbrötchen . Dinner: Milfina Butter, Lidl Weltmeisterbrötchen, K-Classic Salami, Babybel Mini Babybel. Snacks/Other: Birnen. more...
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Losing 0.5 kg a Week
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Zirkonia2001's Weight History
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