Weigh In record (no journal entry) for 17 February 2022
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52.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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481 kcal
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Fat: 10.05g | Prot: 30.44g | Carbs: 64.96g.
Breakfast: Бурже Хлеб Многозерновой, Лента Яблоко, Гречка Отварная, Куриная Грудка Отварная. more...
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Losing 2.1 kg a Week
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kond_official's Weight History
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