Weigh In record (no journal entry) for 17 February 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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3154 kcal
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Fat: 78.30g | Prot: 208.78g | Carbs: 382.52g.
Breakfast: Ja! Würfelzucker, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ja! Würfelzucker, Hansano Magerquark 0,3% Fett, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ZEC+ Creatine HCL, ZEC+ Whey Connection Professional Knopptology. Lunch: Harry Sammy's Super Sandwich, Leerdammer Käse. Dinner: Wagner Steinofen Pizza Salami. Snacks/Other: REWE Bio Orangensaft, REWE Bio Orangensaft, Banane, Äpfel, ZEC+ Intraplus. more...
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Gaining 2.1 kg a Week
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Pascalito90's Weight History
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