Weigh In record (no journal entry) for 17 February 2022
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1591 kcal
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Fat: 36.20g | Prot: 107.09g | Carbs: 199.82g.
Breakfast: Un Attimo Barretta Proteica al Cacao, OK Bio Gallette di Mais, Myprotein Gluten Free Rolled Oats, Perugina Fondente Extra Nero 95%, Myprotein Impact Whey Protein Cinnamon Danish, Amonatura Mandorle Sgusciate. Lunch: Consilia Riso Parboiled, OK Bio Gallette di Mais, Delizie del Contadino Controfiletti di Pollo, Amonatura Noci Sgusciate. Dinner: Delizie del Contadino Controfiletti di Pollo, Amonatura Noci Sgusciate, Consilia Riso Parboiled. Snacks/Other: OK Bio Gallette di Mais, Milkeria Yogurt Greco 0%, Amonatura Mandorle Sgusciate. more...
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Gaining 7.7 kg a Week
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Francescasbert's Weight History
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