Weigh In record (no journal entry) for 17 February 2022
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67 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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981 kcal
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Fat: 41.99g | Prot: 72.30g | Carbs: 79.57g.
Breakfast: Alpenmark Maasdamer, Weizenbrötchen, Knabsi Königliche Nussmischung, Milsa Sojagurt Heidelbeere. Lunch: Metzgerfrisch Kassler Minutensteaks, Scheibletten, Ananas (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert), Sauerkraut. more...
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Losing 0.5 kg a Week
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fräulein p's Weight History
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