Weigh In record (no journal entry) for 17 February 2022
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56.9 kg
Lost so far: 23.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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494 kcal
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Fat: 23.65g | Prot: 47.90g | Carbs: 23.52g.
Breakfast: Kem Chicks Sayur Toge, Sinti Bumbu Pecel, Telur Rebus Lunak. Dinner: Kentang Rebus, Telur Rebus Lunak. more...
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Losing 2.8 kg a Week
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rayu43394's Weight History
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