Weigh In record (no journal entry) for 17 February 2022
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61.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1526 kcal
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Fat: 43.41g | Prot: 113.31g | Carbs: 154.76g.
Breakfast: Prozis Oatmeal Nutchoc, Milbona Yogurt Greco senza Grassi, Caffè Zuccherato. Lunch: Perugina Bacio, Daily Bread Pane ai 4 Cereali, Orogel Verdurì Verdure Scelte, Milbona Fiocchi di Latte senza Lattosio. Dinner: Olio Extra Vergine di Oliva, Cirio Pelati, Uovo (Intero), Carrefour Lenticchie Mignon. Snacks/Other: Emmi Pro Time Pudding Cocoa, Melinda Mela, Esselunga Mandorle Sgusciate. more...
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Losing 0.7 kg a Week
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 Comments
17 Feb 22 by member: marziana666
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Ieri sera panissa e vino ma sono rientrate nelle calorie
17 Feb 22 by member: marì82
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