Weigh In record (no journal entry) for 17 February 2022
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81.8 kg
Lost so far: 7.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1006 kcal
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Fat: 15.52g | Prot: 24.60g | Carbs: 194.54g.
Breakfast: Alpro Soya Original, Migros Bio Vollkorn-Haferflöckli, Banane, Ahornsirup, Migros Bio Leinsamen Geschrotet, Incarom Incarom, Alpro Soya Original. Lunch: Reis (Gekocht), Karotten. Snacks/Other: Coop Naturaplan Reiswaffeln mit Honig, Äpfel, Schokolade, Medjool Datteln. more...
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Losing 1.4 kg a Week
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leilani.60's Weight History
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