|
Komisch 🤷♀️ naja
|
64.3 kg
Lost so far: 2.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
1316 kcal
|
Fat: 40.12g | Prot: 70.96g | Carbs: 162.69g.
Breakfast: Zott Sahne Joghurt Pfirsich Maracuja, Zucker, GutBio Basis-Müsli 5-Korn-Mix, Senseo Guten Morgen Kaffee, Milfina Milch 1,5% Fett. Lunch: Immergrün Falafel Wrap. Dinner: Albona Paniermehl, Parmesan (Gerieben), Ei, Lidl Thunfisch in Eigenem Saft, Delikato Tomaten-Sahne Sauce, Combino Spaghetti (Gekocht) . more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|