Weigh In record (no journal entry) for 17 February 2022
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85.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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4060 kcal
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Fat: 186.95g | Prot: 176.57g | Carbs: 399.80g.
Breakfast: Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Myprotein Powdered Peanut Butter, Goldähren Landbrot, Take It Veggie Soya Drink Ungesüsst, Elstar, Silken Tofu Firm, Miso Paste, Wakame, Soy Protein Isolate Iced Latte, Zimt, Sonnenblumenkerne, Gojibeeren, Kernige Haferflocken, Leinsamen Geschrotet, Phd Smart Bar Plant Peanut Butter And Jelly, Mandarine. Lunch: Kichererbsen, Kokosmilch, Gemüsemais, Kidney Bohnen, Prinzessbohnen, Prinzessbohnen, Basmati-Reis (Gekocht), Grüne Erbsen (Gefroren), Blumenkohl, K Classik Light Geriffelte Paprika Chips. Dinner: Alesto Cashewkerne Naturbelassen, Seeberger Sesam Geschält, Kichererbsen, Kokosmilch, Gemüsemais, Kidney Bohnen, Prinzessbohnen, Prinzessbohnen, Basmati-Reis (Gekocht), Grüne Erbsen (Gefroren), Blumenkohl. more...
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Gaining 5.6 kg a Week
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