Weigh In record (no journal entry) for 14 April 2011
|
108.9 kg
Lost so far: 26.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 22.07g | Prot: 83.57g | Carbs: 9.78g.
Lunch: Ginger Dressing, Miso Soup, Salmon Sashimi, Tuna Sashimi. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KualityE's Weight History
|